Reduce the Risks of Night-time Driving

Research shows that road accidents are 2.3 times more likely to happen at night compared to daytime due to the compromised visibility. Further studies show that fatal accidents also happen more often on Saturday nights, so for people driving at night, it is important to be alert to risks and take appropriate measures to prevent the risk of an accident.

Depth perception, colour recognition and peripheral vision can all be compromised at night-time and the added problem of headlight glare from oncoming traffic can cause visual problems. Aside from the increased risk of accidents, driving at night can cause eye fatigue and headaches, so there are multiple reasons to identify ways to support your vision at night, such as:

Take breaks and get enough sleep

One of the top causes of accidents is fatigue, so making sure that you have adequate sleep before driving and taking breaks on long journeys is crucial for reducing the likelihood of having an accident. Losing out on two hours of sleep has the equivalent effect of drinking three beers, according to a study. For long driving stints, drivers should stop at least every two hours for a break.



Regular eye tests

As we get older, driving at night becomes more difficult as our vision quality reduces over time. This is why it is necessary for drivers to have regular eye tests, especially people who regularly drive at night for work or other reasons. Cataracts and degenerative eye conditions are also more common for older drivers, which can impair vision when driving. Having regular eye tests can identify any visual issues and a glasses prescription can help to provide drivers with better vision when driving both at night and during the day.

Reduce speed

When driving at night, keeping your speed down will give you more time to react to potential hazards. When you are driving at a lower speed, if you did have an accident the impact will be lower, which will often help to prevent a more serious accident from occurring.

Avoid dangerous roads

Some roads have a higher risk of accidents, for example, if there are no streetlights or there are sharp bends in the road. Roads with high volumes of traffic are also a higher risk than using quieter roads. When you are planning your journey, choose the route options that are safer and take roads that you are more familiar with.

In winter in the UK, it is dark during rush hour, so it is very important to be alert and cautious, rather than rushing out of the house in the morning or rushing home from work.

Be aware of dangerous drivers

Often, the biggest risk to you when driving is other drivers who are not paying enough attention to the road. If you see a vehicle that is swerving or displaying other suspicious behaviour, stay far back from them or take another route that avoids driving near to them.

Wear EnRoute glasses

EnRoute glasses have been specifically designed to combat the common issues of compromised night-time vision. Providing greater visual comfort and enhanced contrast, EnRoute lenses are essential for night driving. They can also provide enhanced vision in fog, rain and other low-light conditions making them an excellent choice for winter driving.

Book an appointment at Harrold Opticians for an eye test and experience the difference of using EnRoute lenses to support your eyes whilst driving.