Symptoms of Computer Eye Strain and the Benefits of VDU Glasses

While you’re reading this on your screen, did you know, the onset of computer eye strain is becoming increasingly common? It is imperative to shed light on the symptoms of this modern affliction and explore the advantages of Visual Display Unit (VDU) glasses in alleviating its effects.

Symptoms of Computer Eye Strain:

1. Eye Fatigue: Prolonged screen use can lead to eye fatigue, causing a sensation of tiredness or heaviness in the eyes.

2. Headaches: Persistent headaches, often centred around the forehead and temples, are a prevalent symptom of computer eye strain.

3. Dry Eyes: Reduced blinking during screen time can result in dry eyes, characterised by a gritty feeling, itching, and redness.

4. Blurred Vision: Extended screen exposure may cause temporary blurred vision, requiring frequent squinting or rubbing of the eyes.

5. Neck and Shoulder Pain: Poor posture during digital device use can contribute to neck and shoulder pain, adding to overall discomfort.

6. Light Sensitivity: Some individuals may experience increased sensitivity to light, further intensifying their discomfort.

7. Difficulty Concentrating: Visual discomfort can extend to cognitive challenges, leading to difficulty concentrating on tasks and decreased productivity.

Seeing Clearly in the Digital World: A Guide to VDU Glasses

In our fast-paced, digital-centric lives, our eyes are working overtime, often leading to discomfort and strain. Here is a topic that can make a significant difference in your visual comfort – Visual Display Unit (VDU) glasses. Understand what VDU glasses are and how they can be your trusted companions in your digital lifestyle.

Understanding VDU Glasses:

Visual Display Unit (VDU) glasses, also known as computer glasses or digital screen glasses, are specially designed eyewear crafted to address the unique visual challenges posed by prolonged screen use. These glasses are not just a fashion statement; they're a tailored solution to enhance your visual comfort in the era of digital dominance.

Benefits of VDU Glasses:

Blue Light Protection:

One of the key features of VDU glasses is their ability to filter out a sizeable portion of the harmful blue light emitted by digital screens. Exposure to excessive blue light can contribute to eye strain, fatigue, and disrupt your sleep patterns. VDU glasses act as a shield, reducing the impact of blue light on your eyes.

Reduced Glare:

Anti-reflective coatings on VDU glasses help minimise glare from screens. Whether you're working on a computer, gaming, or binge-watching your favourite show, reduced glare means clearer vision and less strain on your eyes.

Optimised Contrast:

VDU glasses enhance contrast, making it easier for your eyes to distinguish between characters and images on the screen. This feature contributes to improved visual clarity, reducing the effort your eyes need to focus.

Preservation of Visual Health:

By mitigating the negative effects of extended screen time, VDU glasses play a crucial role in maintaining overall visual health. They can be particularly beneficial for those who spend a significant portion of their day in front of digital devices.

Enhanced Comfort:

VDU glasses are designed with your comfort in mind. They reduce eye strain, alleviate discomfort, and provide a more relaxed viewing experience. Whether you're working, studying, or enjoying leisure activities on your devices, VDU glasses are there to support you.

Choosing the Right Pair:

When selecting VDU glasses, it's essential to consult with your optician to ensure a proper fit and prescription, if needed. The right pair of VDU glasses should complement your lifestyle and address your unique visual needs in the digital realm.



Screens have become an integral part of our daily lives so investing in Visual Display Unit glasses is an investment in your visual well-being. These purpose-built glasses are not just about seeing clearly; they're about seeing comfortably in the digital age. So, why not make your digital experience a more comfortable one? Consider VDU glasses and treat your eyes with the care they deserve in this digital era.