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When everyone goes on a ‘health kick’ and wants to improve their wellbeing, you don’t usually think of eye health as a top priority. Exercise and healthy eating yes, but do you ever consider what else can help keep your eyes at their best? We’ve compiled some top tips to keep yours and your family’s eyes as healthy as possible. Eat Healthily We know this tops the list on every piece of advice about staying healthy, but that’s because it’s really that important! A healthy, balanced diet not only keeps your body in great condition but also reduces your risk of eye disease. Make sure you eat at least five portions of fruit and vegetables a day and try to

The NHS recommends that your child should get their eyes tested every 2 years to check for any new problems, but with busy lives taking hold it can be easily forgotten. An undetected vision problem can cause children to fall behind in school, as they may struggle to see the board, or have a hard time focusing on their work. Therefore, it’s a good idea to book regular eye tests to keep on top of any potential vision issues that may arise. If you’re not sure what to look out for, here’s 4 warning signs that may indicate your child needs glasses: Squinting When a child can’t see something clearly, they tend to squint in an attempt to improve their

Summer is in full swing, and if you haven’t bought your prescription sunglasses yet, then what are you waiting for? One of the most well-known, and well-loved designer sunglass brands are Ray-Ban. But did you know that they don’t just sell sunglasses, but also normal prescription glasses as well? At Harrold Opticians, we sell a wide range of Ray-Ban frames so that our customers can find their perfect pair. Here’s 5 reasons why your next pair of glasses should be Ray-Bans: 1) They are Iconic There’s no denying that Ray-Ban glasses are truly iconic, steeped in rich history with the company originating in 1937. The original Wayfarer sunglasses have been an unmistakable member of the Ray-Ban family since 1952, instantly