Blog Post

Signs You May Need an Eye Test

Harrold Opticians • Jun 27, 2019

It may seem as although you have had your prescription glasses for a number of years, that your eyesight is still the same. You may be able to see just fine through your old glasses, but there could be an issue with your vision that you haven’t been paying attention to. We recommend that you update your prescription every two years, but we have compiled a list of potential symptoms that may indicate it’s time for a new eye test:

Headaches

People often associate their headaches with more serious illnesses, even though this is one of the most frequent symptoms for people to get when experiencing eyesight issues. It is caused by your brain over-compensating for the slight change in vision, getting over-tired and causing an aching sensation.

Eye Fatigue

Fatigued eyes can be another sign that your eyesight has changed. Although staring at a computer or driving for long periods of time can be blamed for this on a short-term basis – if your eyes feel constantly tired for more than 1-2 days, then it means that you should probably go and get your eyes tested again. Eye fatigue can also be connected to other symptoms such as squinting and blurred vision.

Squinting

Having issues with squinting in the sunlight are common, whereas squinting when reading a computer screen or a leaflet is not. This may, therefore, be a sign that you need to get your prescription renewed. Squinting can cause unnecessary strain on your eyes, so the sooner you get your eyes tested, the better!

Blurred Vision

Blurred vision can affect one or both of your eyes and can be quite common for people with eye problems. This can also be accompanied by Photophobia which is where your eyes have a sensitivity to light. If you find yourself struggling to focus or read due to blurred vision, it can be due to eyesight issues and you should get your eyes tested.

Harrold Opticians is a family run group of independent stores, with an impressive 18 practices throughout the UK. If you find yourself struggling with your eyesight or happen to experience any of the symptoms listed – then book an appointment with one of our highly trained, expert staff today and we will be happy to help: https://harroldopticians.mysight.uk/Home/Welcome

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By David Reeves 05 Dec, 2023
The Importance of the Right Glasses for Safe Driving Driving for most of us is a fundamental part of our daily lives, offering us convenience and independence. However, ensuring road safety is not just about following traffic rules; it also involves taking care of our own capabilities, including our vision. Clear vision is crucial for safe driving, and wearing the right glasses can make a significant difference. In the bustling roads of Britain, where navigating diverse terrains and unpredictable weather is common, having the right glasses isn't just a matter of choice—it's a necessity. Daytime Driving: The Right Lens for Clarity A bright sunny day in Britain can be a beautiful sight, but it also brings glaring sunlight that can be blinding, making it difficult to see clearly. Prescription sunglasses or glasses with anti-glare coatings are essential to combat this issue. Properly tinted lenses not only enhance visibility but also reduce eye strain, ensuring you can focus better on the road ahead. Night-time Driving: Dealing with Reduced Visibility Night driving poses unique challenges due to reduced visibility. Glare from headlights, streetlights, and other vehicles can be blinding, especially for those with refractive errors. Special anti-glare coatings on your glasses can significantly reduce this effect, enhancing your ability to see clearly in low-light conditions. Additionally, wearing glasses with the correct prescription reduces the halo effect around lights, making it easier to judge distances accurately. The Right Fit: Comfort and Safety Combined Wearing the right prescription is essential, but so is ensuring that your glasses fit you well. Ill-fitting glasses can slip down your nose, causing distractions while driving. Moreover, they might not provide the optimal field of vision, leading to blind spots. Regular eye check-ups are crucial to ensuring you have the correct prescription. Opticians can also adjust your glasses for a snug fit, enhancing both comfort and safety. Legal Implications: Stay on the Right Side of the Law In the UK, driving with incorrect or inadequate vision correction is not just risky; it's illegal. Failing to wear the right glasses or contact lenses, if prescribed, can lead to severe penalties, including fines, points on your license, or even disqualification from driving. Regular eye tests are necessary not only for your safety but also to comply with legal requirements. Wearing the right glasses is not just a matter of personal comfort; it directly impacts your safety and the safety of others on the road. By investing in the correct prescription lenses and ensuring a proper fit, you enhance your ability to react swiftly to changing road conditions, avoid obstacles, and make accurate judgements, making every journey safer and more enjoyable. As responsible drivers, it's our duty to keep our vision in check. Regular eye tests, coupled with the right glasses, empower us to navigate the roads of Britain confidently. Remember, clear vision isn't just an asset; it's a lifeline on the road to a safer tomorrow.
20 Nov, 2023
Age-related macular degeneration (AMD) is a common eye condition that affects millions of people worldwide, especially those over the age of 50. As opticians and eye care professionals, we feel it's crucial for people to be well-informed about AMD, its symptoms, and the current treatments available. What is Age-Related Macular Degeneration (AMD)? AMD is a progressive eye condition that damages the macula, a small but vital part of the retina responsible for sharp, central vision. As AMD progresses, it can lead to significant vision loss, making everyday tasks like reading, driving, and recognising faces challenging. Symptoms to Look Out For Early detection of AMD is crucial for managing the condition effectively. Here are the common symptoms opticians should be aware of: 1 - Blurred or Distorted Vision: Patients may experience a gradual or sudden decline in the clarity of their central vision, making objects appear blurry or distorted. 2 - Dark Spots: Dark spots or areas missing from the central vision field may indicate the presence of AMD. 3 - Straight Lines Appearing Wavy: A common early sign of AMD is when straight lines, such as door frames or telephone poles, appear wavy or crooked. 4 - Difficulty Seeing in Low Light: Patients may find it hard to adapt to low-light conditions, such as restaurants or dimly lit rooms. 5 - Color Perception Changes: Colors might appear less vibrant or accurate to individuals with AMD. 6 - Difficulty Recognising Faces: Recognising faces, even those of close family and friends, can become increasingly challenging. Available Treatments While there is no cure for AMD, several treatment options can help slow down the progression of the disease and manage its symptoms: (Note, Some treatments may not be available to you depending on where you live or your personal circumstances. Please discuss options with your eye care specialist for more bespoke options) Lifestyle Changes: Encourage patients to adopt a healthy lifestyle, including a balanced diet rich in antioxidants, regular exercise, and avoiding smoking, which can reduce the risk of AMD progression. Nutritional Supplements : Certain vitamins and minerals, such as vitamin C, vitamin E, zinc, copper, and lutein, are believed to support eye health. Prescribing specific nutritional supplements can be beneficial for some AMD patients. Anti-VEGF Injections : For wet AMD, which involves abnormal blood vessel growth, anti-VEGF (vascular endothelial growth factor) injections can help slow down or stop the growth of these vessels, preventing further vision loss. Photodynamic Therapy (PDT) : PDT is another treatment option for wet AMD, where a light-sensitive drug is activated by laser light to destroy abnormal blood vessels in the eye. Low Vision Aids : For patients with advanced AMD and significant vision loss, low vision aids such as magnifiers, telescopic lenses, and electronic devices can help make the most of your vision. Clinical Trials : Encourage eligible patients to participate in clinical trials. Ongoing research may lead to innovative treatments and therapies for AMD. As eye care specialists we understand that being vigilant about the symptoms of AMD and staying informed about the latest advancements in treatments is essential. By being aware of AMD, its symptoms, and available treatment options, you can feel empowered to make informed decisions about your eye health and highlight any concerns on your next visit to Harrold's opticians. Regular eye examinations, coupled with early detection and appropriate management, can significantly improve the quality of life for individuals living with AMD. If you are concerned about your eye health and would like to discuss anything in this blog more contact us at Harrolds today and we can arrange an appointment for us to look into things in more detail.
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Have you ever noticed moments when it seems like others are mumbling, or you find it increasingly challenging to understand conversations in noisy environments? If so, you're not alone. Hearing loss can sneak up on us, making it easy to overlook early warning signs that something might be amiss with our hearing health. At Harrolds Opticians & Audiologists, we understand the concerns and uncertainties surrounding hearing issues. That's why we're here to provide you with valuable insights, empathy, and encouragement to take proactive action when it comes to your hearing well-being. Let's explore together how hearing loss can silently infiltrate our lives and what steps you can take to improve your hearing health for a more vibrant future. The Gradual Nature of Hearing Loss Hearing loss doesn't always announce itself with a sudden, noticeable decline in hearing ability. In fact, for many people, it sneaks up gradually over time, making it easy to dismiss early signs as insignificant. You may start noticing that you frequently ask others to repeat themselves or find it challenging to follow conversations in noisy environments. These subtle signs can be easily brushed off as temporary or attributed to other factors, but they may indicate an underlying hearing issue. Causes of Gradual Hearing Loss There are various reasons why hearing loss can develop slowly. One common cause is age-related hearing loss, known as presbycusis, which affects many individuals as they grow older. Exposure to loud noises over time, such as prolonged headphone use at high volumes or working in noisy environments, can also contribute to gradual hearing loss. Other factors, like certain medications, underlying health conditions, and genetics, may also play a role. The Impact of Untreated Hearing Loss If left untreated, even mild hearing loss can have a significant impact on your overall well-being. Struggling to hear and understand conversations can lead to feelings of isolation, social withdrawal, and reduced participation in activities you once enjoyed. Additionally, untreated hearing loss has been linked to cognitive decline and an increased risk of conditions like dementia and depression. Taking proactive steps to address hearing issues early on can help mitigate these potential consequences. Signs to Look Out For At Harrold Opticians & Audiologists, we understand that acknowledging hearing loss can be a sensitive and concerning experience. Our supportive and caring team is here to reassure you that seeking help for hearing issues is a positive step towards better hearing and overall well-being. If you notice any of the following signs, we encourage you to schedule a hearing evaluation with our expert audiologists: 1. Difficulty understanding speech, especially in noisy environments. You might find it challenging to distinguish words or sounds when multiple people are talking simultaneously or when there's background music or other ambient noises. This can lead to frustration and a sense of isolation in social settings, as you may miss out on important discussions and interactions. 2. Frequently asking others to repeat themselves. Often, family members, friends, or colleagues may notice your hearing difficulties before you do. They might mention that you frequently ask them to repeat themselves or respond inappropriately to questions or comments due to not hearing them clearly. Paying attention to such feedback and taking it seriously can be a critical step in addressing potential hearing issues. 3. Turning up the volume on the TV or electronic devices louder than usual. As hearing diminishes, you may perceive sounds as quieter than they really are, leading to the need to increase the volume to hear clearly. 4. Feeling like others are mumbling or not speaking clearly. Struggling to hear and follow conversations can lead to feelings of embarrassment and self-consciousness, causing you to withdraw from social situations altogether. This social isolation can have a significant impact on your overall well-being and may even contribute to feelings of loneliness and depression. 5. Experiencing ringing or buzzing sounds in your ears (tinnitus). Tinnitus is a common symptom associated with hearing loss. It presents as ringing, buzzing, hissing, or other phantom sounds in one or both ears. While tinnitus can have various causes, it is often linked to hearing loss. If you experience persistent tinnitus along with other signs of hearing difficulty, it's essential to have your hearing evaluated by a professional. Our Commitment to Your Hearing Health Harrold Opticians & Audiologists provide personalised care and professional expertise to address your hearing needs. Our audiologists will conduct comprehensive hearing evaluations to assess your hearing health accurately. If hearing loss is detected, we will work closely with you to find the best solutions, such as hearing aids or other assistive devices, tailored to your lifestyle and preferences. Remember, hearing loss can sneak up on anyone, regardless of age. Being proactive about your hearing health is the first step towards maintaining a vibrant and connected life. At Harrold Opticians, we are here to support you every step of the way. Schedule a hearing evaluation today and let us help you rediscover the joys of clear hearing.
By David Reeves 22 Sep, 2023
The Importance of Regular Eye Tests for Children At Harrolds Opticians and Audiologists, we believe that healthy vision and hearing are essential for a child's overall well-being and development. In this blog, we'll explore the crucial topic of why it is essential for children to have regular eye tests and hopefully provide you with some valuable insights and information to ensure the best possible vision and eye health for your little ones. The Developing Eyes of Children The eyes of children are constantly changing and developing, just like the rest of their bodies. A child's visual system goes through significant transformations from birth until around the age of 8. During this time, their brains are actively learning to process visual information, and any issues that arise during this critical period can have lasting effects. Early Detection is Key Many vision problems in children can go unnoticed. Young children may not be able to communicate that they are experiencing vision difficulties because they may not realise that what they see is abnormal. Regular eye tests are crucial because they can detect issues even before symptoms manifest. Early detection can make a significant difference in treating vision problems effectively. Academic Success and Social Development Good vision is vital for a child's academic success. Over 80% of learning is visual, so any vision problems can hinder a child's ability to read, write, and learn. Undiagnosed vision issues can lead to frustration, poor performance in school, and a lack of interest in learning. Additionally, good vision plays a pivotal role in a child's social development. It helps them interact with their peers, participate in sports and extracurricular activities, and build self-confidence. Children with uncorrected vision problems may feel isolated or left out, impacting their overall well-being. Vision Problems in Children Some common vision problems that can affect children include: 1. Refractive Errors: ● Myopia (nearsightedness) ● Hyperopia (farsightedness) ● Astigmatism 2. Amblyopia (Lazy Eye): A condition where one eye does not develop properly, leading to reduced vision in that eye. 3. Strabismus (Crossed Eyes): A condition where the eyes do not align properly, which can affect depth perception and coordination. 4. Colour Vision Deficiency: Difficulty distinguishing between colours, commonly known as colour blindness. The Benefits of Regular Eye Tests - Early Intervention: Catching vision problems early can prevent them from becoming more severe and difficult to treat. - Improved Academic Performance: Correcting vision issues can lead to better academic results and a more enjoyable learning experience. - Enhanced Social Skills: Good vision helps children engage with their peers and build lasting friendships. - Confidence Boost: Addressing vision issues can boost a child's self-esteem and overall confidence. - Safety: Good vision is essential for safe activities like sports, biking, and crossing the road. When to Schedule Eye Tests Whilst usually, we recommend that you are seen and have your eyesight reviewed at least every 12 months, your optician will advise as to when you or your child should have your next eye test. Please note that sight tests on the NHS are free for young persons and children in full-time education. At Harrold's Opticians and Audiologists, we understand the unique needs of children when it comes to eye care. Our friendly and experienced team across the country are dedicated to providing a comfortable and nurturing environment for young patients. We use state-of-the-art technology to assess your child's vision accurately, and our professionals are skilled in communicating with children to make the process as stress-free as possible. Investing in your child's vision health today can lead to a brighter and more successful future. Remember, regular eye tests for children are more than just an appointment; they're an investment in your child's health, happiness, and success.
11 Sep, 2023
In today's technology-driven world, it's virtually impossible to escape the allure of digital devices. From smartphones and laptops to tablets and smart TVs, these devices have transformed the way we work, communicate, and entertain ourselves. However, as our reliance on digital screens grows, so does our concern about the potential impact on our eyes. At Harrold Opticians we explore the effects of digital devices on eye health and share valuable tips on how you can minimise the strain and protect your eyes. The Digital Eye Strain Reality: The term "digital eye strain" has become a common buzzword and for good reason. Prolonged exposure to digital screens can lead to a range of discomforting symptoms, collectively known as digital eye strain or computer vision syndrome. These symptoms might include: Eye Fatigue : Staring at screens for prolonged periods can cause your eye muscles to become fatigued, leading to discomfort and blurry vision. Dry Eyes: Reduced blinking while focusing on screens can result in dry and irritated eyes, a condition exacerbated by the reduced humidity often found in indoor environments. Headaches: Straining your eyes can trigger tension headaches that radiate from your temples to the base of your skull. Neck and Shoulder Pain: Poor posture while using devices can lead to neck and shoulder strain, causing additional discomfort. Sleep Disruption: The blue light emitted by screens can interfere with the production of melatonin, a hormone that regulates sleep, potentially leading to sleep disturbances. Harrold Opticians' Tips for Eye Health: The 20-20-20 Rule: To alleviate digital eye strain, follow the 20-20-20 rule. Every 20 minutes, take a 20-second break and focus on something at least 20 feet away. This simple habit helps relax your eye muscles and reduces strain. Proper Screen Setup: Position your screen at eye level and about 20 to 28 inches away from your eyes. Adjust the screen's brightness and contrast settings to reduce glare and make text easier to read. Blink More Often: Be mindful of blinking regularly while using devices. Blinking helps keep your eyes moist and reduces dryness and irritation. Blue Light Protection: Blue light, emitted by digital screens, can contribute to eye strain and sleep disruption. Consider using blue light filters or computer glasses with anti-reflective coatings to reduce exposure. Workspace Ergonomics: Maintain proper posture while using digital devices. Adjust your chair, desk, and screen height to encourage a comfortable and neutral position for your eyes, neck, and back. Moderation is Key: Limit your screen time whenever possible. Engage in activities that don't require screen use to give your eyes a well-deserved break. Regular Eye Exams: Schedule regular eye exams with professionals like us at Harrold Opticians. We can assess your eye health, offer personalised advice, and address any concerns you might have. Artificial Tears: If you're experiencing dry eyes, consider using artificial tear drops recommended by an optometrist to keep your eyes lubricated. Digital devices have undoubtedly revolutionised our lives, but their widespread usage comes with potential downsides for our eye health. By following the expert advice from Harrold Opticians and adopting healthy screen habits, you can mitigate the effects of digital eye strain and ensure that your eyes remain healthy and comfortable in our technology-driven world. Remember, a little care today can go a long way in preserving your vision for tomorrow. At Harrold Opticians, we offer VDU eye tests for computer users, whether for work or for leisure. VDU eye tests can diagnose and cure problems related to the use and overuse of digital devices. A pair of computer glasses with the correct prescription could make your life a whole lot easier, and prevent digital eye strain. Come in and talk to our experts today to see how we can help you. CLICK HERE to book an appointment today. Our experienced team will carry out a complete eye examination and advise which optical solution is best for you. This may include computer glasses (solely for digital device use) or modified reading glasses for everyday use.
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